Activity Calendar

Oct 2020,

  • Mondays- Walking Club 9:30 am, Toonie Swimming 11 At Stride Place, Cribbage 1pm, Exercise 1:30 crocus room, Pickleball 6:30
  • Tuesdays – Painting 9 am, Yoga 1 pm, Euchre & Bridge 1 pm
  • Wednesday- Film Club 10 am, Fitness 10:30 am, Cribbage 1 pm
  • Thursdays Walking Club 9:30, Weaving & Whist 1 pm, Exercise 1:30, Pickleball 6:30
  • Fridays – Chair Yoga 9:00 am, Fun Factory/ Trivia 1:30 pm
  • Check our calendar for other activities and services offered
  • Subject to change.








 

Walking Club- Guidelines-1

Walking Club- Guidelines-2

June 10, 2020, Active Aging Minute. Self Assessment on Balance.
https://www.youtube.com/watch?v=sVmeueTotkY

June 3, 2020 Active Aging Minute regarding flexibility.
https://www.youtube.com/watch?v=aJ-ZYu1gAS8

May 27 Active Aging Minute video on the Importance of Functional Mobility.
https://www.youtube.com/watch?v=hQOETZM5kN4