weekly Active Aging one minute video here:
May 27 – How Important is Functional Mobility https://www.youtube.com/watch?v=hQOETZM5kN4
May 20 – Getting up from the Ground https://www.youtube.com/watch?v=VmpaLWMrJtk
May 13 – How Important is Mobility https://www.youtube.com/watch?v=h0H0dS_n6G0
May 6 – Balance Exercises https://www.youtube.com/watch?v=-kvqHRZm7U4
April 29 – Fall Prevention – https://www.youtube.com/watch?v=l-wPKpZPolQ
April 22 Improved Walking – https://www.youtube.com/watch?v=zyi_zpGu6RA
April 15th – https://www.youtube.com/watch?v=DwwNHa_ixBc
April 8th – https://www.youtube.com/watch?v=ApRJeCIhu0Q
April 1st – https://www.youtube.com/watch?v=BV6_PnK0-Qo
